Crossfit Strong Island

Forging Elite Fitness

Coaches

ryanRyan Hughes

Ryan Hughes  is a Level I CrossFit instructor and Certified Personal Trainer.   Ryan began coaching because he passionately believes in the life-changing benefits of functional fitness.

His goal as a fitness coach is to inspire individuals to make long-term lifestyle changes, and he has found that CrossFit’s scalable intensity and commitment to functional movement makes it the perfect program for individuals of all ages and abilities.

Ryan recently graduated from Stony Brook University with a Bachelor of Arts, with a concentration in Finance & Economics.  While at Stony Brook Ryan was also a 2 time team captain of the Division 1 lacrosse team.

Kyle Tiringer

Coming soon..
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